Natural Sleep Therapy and Weight Loss

Obesity can lead to severe Sleep Apnea and other health issues that lead to Insomnia. Weight loss is a form of sleep therapy treatment for insomnia that will help our patients when it's time to go to bed.

Many people who have trouble sleeping also struggle with sustainable weight loss. In fact, lack of enough sleep can stall your weight loss and promote weight gain.

Supervised weight loss programs can help you combat emotional eating, binge eating disorder, and behaviors that sabotage your health and weight loss goals such as Insomnia or Sleep Apnea.